Good Habit #1 Sipping Green Tea

You've probably heard that regularly drinking green tea is a smart health move:It's brimming with the health-boosting compounds that prevent cancer, improve heart health and rev your metabolism-but what if you could double its power? You can!! Researchers have discovered that letting the tea steep for a minimum of five minutes provides a stronger, more concentrated brew that boasts a 100% increase in these health-boosting compounds.....enjoying and stay healthy!!!!